Thinking of my next chapter… (It’s time for a Factory Reset) (Blogmas #1)

          It’s hard to believe that it’s officially the last month of 2024. This year has been one crazy year, and not the usual crazy. It’s been odd, but also enlightening. It’s like a lot of truths were exposed this year, and so many people are tired and overwhelmed. I’ve definitely learned a lot this … More Thinking of my next chapter… (It’s time for a Factory Reset) (Blogmas #1)

What I’ve been afraid to talk about. (Finally Accepting My Reality: The Fall of my Marriage During the Hardest Time of My Life.)

         I’ve been dreading this update for a long time. I know through my blogging journey I wanted to be very open and transparent, but towards the end I thought it was best if I pulled it back a bit. I was starting to see the pitfalls of oversharing, and I just thought I was … More What I’ve been afraid to talk about. (Finally Accepting My Reality: The Fall of my Marriage During the Hardest Time of My Life.)

Antidepressants trial and error. The downside of the effects. (Mental Health Update)

         It’s been a year since I’ve started phase 2 of my mental health journey. After doing what I could do on my own I finally caved in and started counseling and antidepressants last fall. I can’t say that counseling was effective. I tried so much on my own beforehand that I covered 97% of … More Antidepressants trial and error. The downside of the effects. (Mental Health Update)

3 Seasons of Antidepressants and Counseling. (Chasing Peace pt 5). (Zoloft, Wellbutrin, Buspar)

          As the month of June comes to an end, I thought it would be a suitable time for an update on my journey to peace. So much has happened since my last Chasing Peace update seven months ago, but I’m going to just give the cliff notes to my peace journey. As I mentioned … More 3 Seasons of Antidepressants and Counseling. (Chasing Peace pt 5). (Zoloft, Wellbutrin, Buspar)

Listen to Your Intuition! (It’s telling you something.)

          Lately I’ve been thinking a lot about our intuition. For most of us we get this feeling deep inside of us before any decision we make, whether major or minor. When we apply for a job, or accept a job offer, or decide to date someone, or marry them, we might get certain thoughts … More Listen to Your Intuition! (It’s telling you something.)

Words carry weight, but that doesn’t mean I should let them weigh me down.

          It’s interesting how two people who are close to you can both see you differently. How can two people who know you so well see two completely different things? Usually, one would think that the people who are close to you would all see the same thing. In other words, if I asked my … More Words carry weight, but that doesn’t mean I should let them weigh me down.

New Steps, New Adventures and New Paths. (Chasing Happiness after Grief)

          Last year was one hell of a journey! There were so many lessons and life changing moments. I’ve learned more about myself and embraced the need for change. I pushed back my fears and started counseling and learned that I cannot fight depression and anxiety alone. I started my new medication back in November … More New Steps, New Adventures and New Paths. (Chasing Happiness after Grief)

Putting My Mental Health First and Finally Asking for Help.  (Chasing Peace pt4)

Hello all! I just want to give a quick mental health update. In my last post in September, I mentioned how hard it’s been to shake this depression, and as much as I tried to get through this organically, I realized that I might need to take a different route with the health journey. As … More Putting My Mental Health First and Finally Asking for Help.  (Chasing Peace pt4)