Recently I’ve been heavily into streaks and making sure that I do certain tasks every single day. If a day comes to an end and I haven’t done what I “suppose” to do I panic and try to hurry up and rush through it before the day ends. The whole process kind of reminds … More The downside of maintaining Streaks (Break it!)
Last Summer I told myself to start celebrating the small things in life, and for awhile I did. Every small accomplishment or small task completed I would write it down and celebrate it. To most people it probably wouldn’t be a big deal but focusing on those small accomplishments got me through the second half … More Celebrate EVERY Small Victory and Happy Moment!
Today I’ve been thinking a lot about my anxiety and how I often go into what I call “panic mode” when something unexpected happens. Lately I’ve been doing a lot better when it comes to my anxiety. It feels like I been on autopilot since the end of November last year. I kind of … More Say the Words: Everything is going to be okay!
I’m finally reading an old book that I have had on my shelf for a very long time. I’ve been meaning to read it, but I always end up either reading something else, or just being busy doing something else. The book is Your Best Life Now: 7 steps to living at your full … More Being True to You and Celebrating your Uniqueness
You know the saying when you hang around 4 millionaires you become the 5th one? Most people say that to become successful you have to hang with successful people. You can’t hang around people with no goals or ambition. They say if the people around you are broke, then most likely you are broke. I … More Do you have to be around Millionaires to become one? (Leaving old friends behind?)
Today I had a lot on my mind. I was thinking a lot about grad school. A lot of my work consisted of interviews. As an introvert who is also awkward and a little shy, I was always afraid to approach people or reach out to strangers. I guess you can say it was just … More Just One Door . . . (It Doesn’t Matter How Many Closed Doors You Reach, You Just Need One to Open)
It’s New Year’s Eve and we are hours away from putting this rollercoaster of a year behind us. This year was definitely the year of vision and clarity. Most of us got a reality check and some of us became better human beings because of it. It was like the year of exposure. Countless people’s … More What I Learned from this Crazy Year (2020)
For the past few months, I’ve been doing a lot of research. I’ve been searching for tips and advice from people who are where I want to be. The other day I came across something that made me question some things about my journey. Have you ever felt like you were going hard and … More Your Version of Hard Work vs Your Competition’s Version. (When you realize that your best is nowhere near enough, and you need to step it up!)
During this past spring I have been making sure to get more physical activity in my weekly routine. I live a sedentary life and thought that I really should start exercising more. Any type of fitness activity is great for the mind, body and heart, but I wasn’t losing any weight. My biggest battle … More A Foodie with Self-Discipline equals Mental Focus.
Lately I’ve been trying a lot of different things. I’ve been trying to find out what works and what doesn’t work. I made the decision to work a little harder and speed this journey up a bit. I feel like I wasted a lot of time during the last few years. I research a lot … More Trial & Error (Finding the Right Recipe to Fit Your Needs)
